Please be aware that, due to the rapidly changing public health situation resulting from the COVID-19 outbreak, the information listed here may not be accurate. Contact park staff for most up-to-date event information ((770) 484-3060 for Arabia and (770) 389-7801 for Panola). AWARE, the Flat Rock Archives and the Monastery of the Holy Spirit are closed to the public.
Remember to follow the CDC guidelines to prevent the spread of infectious diseases by: maintaining safe distances between yourself and others, washing your hands often with soap and water, and staying at home if you are sick.
Salutations (Yoga) @ Arabia
Mar 28 @ 10:00 am - 11:15 am
Join Sandra as you unwind the mind, find your center, and find gratitude with Sun Salutations under a wide-open sky at the top of a mountain rock. Sun Salutations will increase your energy and will bring more oxygen flowing through the body. The metaphysical properties of Granite are believed to help with good health, energy, and overall situation. Granite is associated with strength, abundance, and protection. Celebrating life at any given moment! This is all level 45min yoga practice (no experience is necessary). Bring your own yoga mat, a water bottle and dress accordingly to the weather. Note: timing 45min yoga and 30min walk to the practice spot and back to parking lot.
Space is limited, and registration is required.