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Outdoor Self-Defense Workshop
Oct 9, 2021 @ 3:00 pm - 4:30 pm$25
Learn effective concepts for basic self defense that can be applied to a variety of situations. Workshop includes a bodyweight workout for core strength and coordination that can be practiced at home. Wear workout clothes, bring water and a towel.
Class will meet outside the Davidson-Arabia Mountain Nature Center (3787 Klondike Road) and take a short walk to a large open grassy area to train.
Sign-up is $25. Click here or visit the link below to purchase tickets.