Please be aware that, due to the rapidly changing public health situation resulting from the COVID-19 outbreak, the information listed here may not be accurate. Contact park staff for most up-to-date event information ((770) 484-3060 for Arabia and (770) 389-7801 for Panola). AWARE, the Flat Rock Archives and the Monastery of the Holy Spirit are closed to the public.
Remember to follow the CDC guidelines to prevent the spread of infectious diseases by: maintaining safe distances between yourself and others, washing your hands often with soap and water, and staying at home if you are sick.
Mindful Walk & Sunset Meditation @ Arabia
Mar 7 @ 5:00 pm - 6:15 pm
Have you always wanted to start living a more mindful, active, and healthier lifestyle? Mindfulness is the ability to be fully present in the moment, increasing your level of focus, patience, acceptance, compassion, and happiness. It is a skill you can learn to apply to everyday life. Join us for a Mindful walk and meditation under the wide-open sky at the Davidson-Arabia Mountain Nature Preserve. You can expect a 10-minute teaching on Mindfulness followed by a 30-minute slow walk. Finally, we will end the experience with a 20 minute guided meditation. Please dress accordingly for the weather and bring water and a blanket.
Space is limited, and registration is required.