Please be aware that, due to the rapidly changing public health situation resulting from the COVID-19 outbreak, the information listed here may not be accurate. Contact park staff for most up-to-date event information ((770) 484-3060 for Arabia and (770) 389-7801 for Panola). AWARE, the Flat Rock Archives and the Monastery of the Holy Spirit are closed to the public.
Remember to follow the CDC guidelines to prevent the spread of infectious diseases by: maintaining safe distances between yourself and others, washing your hands often with soap and water, and staying at home if you are sick.
Happy Flow Yoga @ Arabia
Mar 20 @ 10:00 am - 11:15 am
Join Sandra for a Happy Yoga Flow on the first day of spring at the Davidson-Arabia Mountain Nature Preserve! Nature plays an important role in our lives, and we often forget that it heals our hearts, calms our minds, grounds, and refreshes us during stressful moments. For thousands of years Yoga has been practiced in Nature to honor the Sun, the Moon, the Earth, and the Life itself. Connection to nature leads us to more mindful, more harmonious, and compassionate way of living. Arabia Mountain is a perfect place to connect with millions of years history, nature, and ourselves as we practice breath and movement. Take time to relax and refresh your body, mind, and soul. You will leave grounded, more aware of your surroundings, and filled with a deeper connection to yourself and the world. This is all level 45min yoga practice (no experience is necessary). Bring your own yoga mat, a water bottle and dress accordingly to the weather.
Space is limited, and registration is required.