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Daisy Days Yoga on Arabia Mountain
Sep 16 @ 9:00 am - 11:00 am$15
Arabia Mountain Heritage Area Alliance invites you to join us for Daisy Days yoga on Arabia Mountain. Join certified Yoga Instructor, Shamika Manual as she takes you on a fascinating journey into the mind and body. This Daisy Days Yoga experience will allow you to Reconnect with Nature and Revive your Mind, Body, and Spirit so that you can Renew your Heart and Release Your Soul!
Please bring a mat, towel, and or blanket and a reusable water bottle. We will meet at the Nature Center and walk up the mountain together.
Atlanta native, Shamika Manuel was introduced to the World of Yoga in 2002. As she studied the philosophy of yoga, her interest grew and she incorporated the practice into her daily lifestyle. Through the years, she has used her yoga practice as a tool for healing – to balance her mind, body, and spirit. She enjoys sharing this holistic practice with others as well as combining it with an appreciation of Nature.