
Yoga Saturdays at E.M.B.A.R.C.
Sep 27 @ 11:00 am - 12:30 pm
FREEJoin at EMBARC Youth Farm with yoga instructor, Kim, DeKalb County Employee Wellness, and Kaiser.
Ages 16+
Join for a Flow yoga class — a heart-centered practice designed to nurture, ground, and uplift. This gentle yet invigorating session weaves together the mindful strength with the fluid grace of vinyasa-inspired movement.
Expect a slow, intentional flow with longer holds, breathwork (pranayama), and time for reflection — perfect for all levels, including beginners. Whether you’re brand new to yoga or an experienced yogi, this class offers a space to feel supported, seen, and appreciated.
Class Highlights:
- Grounding meditation & intention setting
- Gentle heart-opening movement with spacious transitions, restorative poses, and guided relaxation
- Breathwork to calm and center.
- A space for reflection, gratitude, and grace
- Restorative closing with a guided savasana
Complimentary herbal tea and flavored water after class. Please bring your own yoga mat and reusable water bottle or mug.
Register here or at the link below.
Details
- Date:
- Sep 27
- Time:
-
11:00 am - 12:30 pm
- Cost:
- FREE
- Event Category:
- Events
- Event Tags:
- "Arabia Mountain", arabia mountain national heritage area, EMBARC, EMBARC Community Youth Farm, Georgia State Parks, Lithonia, lithonia ga, National Heritage Area, outdoor yoga, stone mountain, stonecrest, stonecrest ga, yoga events near me, yoga saturdays, yoga saturdays at embarc
- Website:
- https://www.eventbrite.com/e/yoga-saturdays-tickets-1587385565959
Venue
- EMBARC Community Youth Farm
-
1185 Rock Chapel Rd
Lithonia, GA 30058 United States + Google Map - View Venue Website