Join at EMBARC Youth Farm with yoga instructor, Kim, DeKalb County Employee Wellness, and Kaiser.

Ages 16+

Join for a Flow yoga class — a heart-centered practice designed to nurture, ground, and uplift. This gentle yet invigorating session weaves together the mindful strength with the fluid grace of vinyasa-inspired movement.

Expect a slow, intentional flow with longer holds, breathwork (pranayama), and time for reflection — perfect for all levels, including beginners. Whether you’re brand new to yoga or an experienced yogi, this class offers a space to feel supported, seen, and appreciated.

Class Highlights:

• Grounding meditation & intention setting
• Gentle heart-opening movement with spacious transitions, restorative poses, and guided relaxation
• Breathwork to calm and center.
• A space for reflection, gratitude, and grace
• Restorative closing with a guided savasana

Complimentary herbal tea and flavored water after class. Please bring your own yoga mat and reusable water bottle or mug.

Register here or at the link below.