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Laughter Yoga
Oct 28, 2016 @ 10:00 am - 12:00 pm
FreeGet your endorphins boosted and join Deborah Summerville, naturalist and certified laughter yoga instructor for a casual hike and introduction to laughter yoga. Laughter Yoga as a practice first started in public parks and combines deep breathing, laughter exercises, and pure playfulness.
We’ll hike a few miles and have a ball. On the 28th wear a costume for a fun Halloween hike!